by stablevision | Jul 9, 2020 | Health & Wellness
FOMO, AND HOW TO BEAT IT The new normal has changed many things for us. Instagram Stories that were once full of restaurants, weddings, bars and birthdays are now filled with live-streaming workout challenges, swapping recipes, or teaching yourself a new language....
by stablevision | Mar 26, 2020 | Health & Wellness
In this last week of April 2019, Malaysia is among 180 countries and territories worldwide who come together in unity for World Immunization Week (WIW) 2019. As one of the eight official campaigns marked by the World Health Organization (WHO), WIW serves as a powerful...
by stablevision | Sep 26, 2019 | Health & Wellness
YOUR BODY IS THE MOST AMAZING THING YOU WILL EVER OWN Eat well. Exercise regularly. Think positive thoughts. Maintain a healthy work-life balance. You only have one body. And it’s going to stay with you for the rest of your life. Staying healthy is a choice. It’s in...
by stablevision | Sep 25, 2019 | Health & Wellness
We spend about a third of our lives sleeping. While scientists are still trying to figure out why we fall asleep, there is no doubt though that sleep is as essential to our bodies as eating, drinking and breathing. Being asleep may seem like a complete state of...
by stablevision | Aug 1, 2019 | Health & Wellness
Just like eating, sleep is something everyone needs and enjoys. And similar to how you need the know-how to eat well, sleeping well requires a little insight too so that every moment of shut-eye gets you feeling better when you awake. It all boils down to the...
by stablevision | Aug 1, 2019 | Health & Wellness
Money matters become more complicated as you leave your 20s and take on varied responsibilities. Once you hit your 30s, you will be more settled in your career, and expected to face the challenges of juggling much more than just student loans and a handful of...
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